Nba Schedule for the next 3 days

Friday November 7
Time (ET)	Teams	Visiting Leaders	Home Leaders	Television	Game Info
7:00 p.m.	Knicks at Wizards	Randolph 18.0 ppg Randolph 10.5 rpg	Butler 20.3 ppg Butler 8.0 rpg		Preview
7:00 p.m.	Hornets at Bobcats	Paul 21.8 ppg Chandler 11.5 rpg	Wallace 19.5 ppg Okafor 11.3 rpg		Preview
7:30 p.m.	Raptors at Hawks	Bosh 26.0 ppg Bosh 10.8 rpg	Johnson 28.0 ppg Smith 10.7 rpg	FSN South	Preview
7:30 p.m.	Bucks at Celtics	Redd 21.3 ppg Bogut 9.4 rpg	Pierce 17.8 ppg Garnett 9.8 rpg	FSN North-WI	Preview
7:30 p.m.	Pacers at Cavaliers	Granger 25.3 ppg Murphy 11.0 rpg	James 25.8 ppg Wallace 9.8 rpg	FSN Ohio	Preview
7:30 p.m.	Pistons at Nets	Hamilton 20.0 ppg Wallace 8.8 rpg	Carter 20.0 ppg Lopez 7.3 rpg	FSN Detroit	Preview
8:00 p.m.	Heat at Spurs	Wade 23.5 ppg Marion 9.0 rpg	Parker 33.3 ppg Duncan 11.8 rpg		Preview
8:30 p.m.	Suns at Bulls	Stoudemire 25.8 ppg Stoudemire 9.8 rpg	Rose 17.8 ppg Gooden 8.8 rpg		Preview
9:00 p.m.	Thunder at Jazz	Durant 18.3 ppg Collison 6.5 rpg	Boozer 20.8 ppg Boozer 10.0 rpg		Preview
10:00 p.m.	Timberwolves at Kings	Jefferson 22.3 ppg Jefferson 12.3 rpg	Martin 20.8 ppg Hawes 8.0 rpg		Preview
10:30 p.m.	Mavericks at Nuggets	Nowitzki 23.8 ppg Howard 7.8 rpg	Anthony 20.5 ppg Hilario 8.8 rpg	FSN Southwest	Preview
10:30 p.m.	Grizzlies at Warriors	Gay 20.2 ppg Gasol 9.4 rpg	Jackson 22.8 ppg Biedrins 13.8 rpg		Preview
10:30 p.m.	Rockets at Clippers	McGrady 22.0 ppg Ming 9.4 rpg	Thornton 16.8 ppg Kaman 10.6 rpg	FSN West	Preview

Saturday November 8
Time (ET)	Teams	Visiting Leaders	Home Leaders	Television	Game Info
7:00 p.m.	Nets at Pacers	Carter 20.0 ppg Lopez 7.3 rpg	Granger 25.3 ppg Murphy 11.0 rpg
7:00 p.m.	Wizards at Magic	Butler 20.3 ppg Butler 8.0 rpg	Howard 20.2 ppg Howard 13.2 rpg	FSN Florida
8:00 p.m.	Heat at Hornets	Wade 23.5 ppg Marion 9.0 rpg	Paul 21.8 ppg Chandler 11.5 rpg
8:30 p.m.	Cavaliers at Bulls	James 25.8 ppg Wallace 9.8 rpg	Rose 17.8 ppg Gooden 8.8 rpg	FSN Ohio
8:30 p.m.	Suns at Bucks	Stoudemire 25.8 ppg Stoudemire 9.8 rpg	Redd 21.3 ppg Bogut 9.4 rpg	FSN North-WI
10:00 p.m.	Timberwolves at Trail Blazers	Jefferson 22.3 ppg Jefferson 12.3 rpg	Roy 19.0 ppg Przybilla 9.8 rpg

Sunday November 9
Time (ET)	Teams	Visiting Leaders	Home Leaders	Television	Game Info
1:00 p.m.	Raptors at Bobcats	Bosh 26.0 ppg Bosh 10.8 rpg	Wallace 19.5 ppg Okafor 11.3 rpg
3:00 p.m.	Jazz at Knicks	Boozer 20.8 ppg Boozer 10.0 rpg	Randolph 18.0 ppg Randolph 10.5 rpg
3:30 p.m.	Mavericks at Clippers	Nowitzki 23.8 ppg Howard 7.8 rpg	Thornton 16.8 ppg Kaman 10.6 rpg	FSN Southwest
6:00 p.m.	Celtics at Pistons	Pierce 17.8 ppg Garnett 9.8 rpg	Hamilton 20.0 ppg Wallace 8.8 rpg	FSN Detroit
7:00 p.m.	Hawks at Thunder	Johnson 28.0 ppg Smith 10.7 rpg	Durant 18.3 ppg Collison 6.5 rpg
8:00 p.m.	Grizzlies at Nuggets	Gay 20.2 ppg Gasol 9.4 rpg	Anthony 20.5 ppg Hilario 8.8 rpg
9:00 p.m.	Warriors at Kings	Jackson 22.8 ppg Biedrins 13.8 rpg	Martin 20.8 ppg Hawes 8.0 rpg
9:30 p.m.	Rockets at Lakers	McGrady 22.0 ppg Ming 9.4 rpg	Bryant 24.8 ppg Gasol 10.8 rpg	FSN West

Tenis tips and predictions

Tennis Racquet String Tension - Tips on How to Decide
By Chris Greene

Tennis racquet string tension is a commonly misunderstood issue
but a very important consideration for your racquet. What
racquet string tension should I use? Well, when it comes down to
it, it really is a matter of personal preference, but here are
some guidelines and facts to keep in mind. First, there is
generally a tension range that is provided by the tennis racket
manufacturer and is usually located on the throat of the tennis
racket. If you ever find yourself unsure or struggling to decide
what tension, a number smack dab in the middle of the
recommended racquet string tension is usually a good one to
start with. You can then increase or decrease your string
tension until you find something that feels good.

Since all tennis rackets recommend different tensions (they are
generally somewhere in the 50 or 60 pound range), there is not
one tension that can be recommended. You can only use the
following guidelines. Lower tension increase power and higher
tensions increase control. With a lower tension, the racket acts
almost like a trampoline. The ball hits the racket, the strings
quickly form a small pocket (relative to the tennis string
tension) and your swing and strings shoot the ball out of the
pocket. Obviously, this is a little over exaggerated, but it is
a metaphor to how the strings respond with a lower tension. This
all results in a little less control.

Racquet string tension that is on the high side causes the
racquet to act more like a board or "brick wall". This tight
racket string tension causes the ball to flatten out more, which
allows the strings to have a better bite on the ball. This, in
essence, provides more control. Many players prefer tighter
strings but it does have a board like feel that you may not
like. It is also important to keep in mind that racket string
tension will feel different with different rackets. Some tennis
rackets are flexible while others are stiff. Your current
tension may feel very different on a different racket even
though they have the same recommended string tension.

Tennis string tension really becomes a matter of personal
preference and trial and error. And it starts all over again if
you get a new tennis racket. So just remember the basics:

1. Higher string tension means reduced power but more control

2. Lower string means more power but reduced control

Now that I have said all of this, I will throw a kink into the
mix. These guidelines really apply to those tennis players who
are past the beginning stage of tennis and are a more
intermediate or advanced player. A beginner could be hitting
balls all over the place but a higher or tighter racket string
tension is not going to help them out with better control. A
beginner would most likely benefit from a lower tension because
the strings will be more forgiving and help with the number of
off center hits that they have. I would suggest that a beginning
tennis player stick with the mid-range string tension that is
recommend for the tennis racket.

About the Author: Chris is an advid tennis player with over 25
years experience in stringing tennis rackets. For more
information on tennis racket strings or where to find tennis
strings at a discount, please check out
http://www.discounttennisstrings.com Don't miss out on all the
great information there!

Source: http://www.isnare.com

Permanent Link: http://www.isnare.com/?aid=315137&ca=Sports

Uefa Cup Results 06-2008

Matchday 2 - 06 November 2008

Group	Home		Away
A	Real Racing Club	1-1	Schalke	Report »
A	Manchester City	3-2	Twente	Report »
B	Metalist	0-0	Hertha	Report »
B	Benfica	0-2	Galatasaray	Report »
C	Stuttgart	2-0	Partizan	Report »
C	Standard	1-0	Sevilla	Report »
D	Spartak Moskva	1-2	Udinese	Report »
D	Tottenham	4-0	Dinamo Zagreb	Report »
E	Wolfsburg	5-1	Heerenveen	Report »
E	Milan	1-0	Braga	Report »
F	Ajax	1-0	Žilina	Report »
F	Slavia	0-1	Aston Villa	Report »
G	St Etienne	3-0	Rosenborg	Report »
G	Valencia	1-1	København	Report »
H	Lech	2-2	Nancy	Report »
H	Feyenoord	1-3	CSKA Moskva	Report »